Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...

Study suggests sleep patterns shifted with modern-day habits. Artificial light and electronic devices may change the way we sleep, researchers say. Donald Iain Smith/Getty Images July 23, 2014— - ...

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3am and ...

A major American Heart Association analysis suggests that long-term melatonin use for sleep could be linked to a higher risk ...

But the reason and direction of correlation for those connections hasn't been clear, and most prior studies didn't really classify sleep at a fine-grained level. To remedy that problem, researchers ...

BIDSleep, an app developed using the Apple Watch Series 6, aims to monitor sleep disorders - without the hassle of a sleep ...

A SLEEP aid often marketed as ‘natural’ has been linked to a higher risk of heart failure and death. People taking the ...

Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and ...

One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with ...

New research using fruit flies reveals that sleep loss can trigger both increased eating and sleeping—if the deprivation leads to energy depletion.

Doctors have issued a vital warning to anyone who inadvertently finds themselves wide awake in the early hours of the morning ...