New Sleep Score feature translates clinical-grade sleep insights into one simple number that helps parents understand and ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Rochester, Minn.-based Mayo Clinic has developed an AI algorithm that can detect obstructive sleep apnea using electrocardiogram results.

Sources of health information and advice are more available than ever before. In generations past, people relied on family, friends, pharmacists, and physicians. They had to be cautious about ...

Change is needed to the way safer sleep information is communicated, if risks to babies from unsafe sleeping practices are to be reduced, said experts. While rates of sudden unexpected death in ...

Sleep is one of those things everyone does but rarely thinks about. Most people climb into bed, close their eyes, and wake up ...

Young people today face sleep challenges due to constant technology use. Social media overload, information, communication, ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Poor sleep in early midlife was associated with faster brain aging on MRI. Sleep quality at age 40 appeared to predict brain age 15 years later. People with more than three poor sleep characteristics ...

I still remember how, as a new parent, I would often tiptoe into my sleeping son's room multiple times a day — and night — to make sure he was still breathing. Thanks to Safe to Sleep, a public ...

These top-rated sleep trackers make it easier to monitor your rest and improve your sleep habits by using cold, hard data.