Since becoming a mother, Jenn Wong had followed all the usual baby sleep advice for her son. She kept his room pitch-black and ran a white-sound machine. She made sure her son had a consistent bedtime ...

FRESNO, Calif. (KFSN) -- Ocean waves from a sound machine help soothe 4-month-old baby Lainey Prieto to sleep. "I think the first couple of months, it was just getting her on a schedule. Just to make ...

I sat down with Jayne Havens, the founder of The Snoozefest. In this episode, Jayne shares her journey from being a ...

After my daughter was born in 2022, I became extremely familiar with the online baby sleep boom. For the unfamiliar, a profitable — and unregulated — sleep-training industry of online influencers and ...

LIFE IS BUT A DREAM: For both new parents and newborns, sleep can often be hard to come by. Local sleep consultants offer some strategies for getting babies (and therefore caregivers) the rest they ...

Since 2010, the Army has supported the implementation of Army Medical Homes across Army Medicine which included the requirement for all medical homes to provide integrated behavioral health services.

In late September, professional sleep consultant Chrissy Lawler, known by the Instagram handle the.peaceful.sleeper, livestreamed herself sleep training an infant named Charlotte. According to the ...

Still awake at 0300, nothing seems to help you fall asleep or stay asleep. What steps can you take? The Internal Behavioral Health Consultant or IBHC, team member in your Army Medial Home, can assist ...