Some sleep positions are more comfortable than others. But when you have obstructive sleep apnea (OSA), which interferes with the ability to breathe at night, it’s also important to consider how your ...

Sleep Apnea Solution author Dylan Petkus, MD, has developed a non-device, behavior-based alternative approach to sleep apnea.

New research finds obstructive sleep apnea is associated with higher muscle mass index but lower muscle density, signaling ...

Treating sleep apnea can sometimes help relieve symptoms of tinnitus. Physical activity and quitting smoking may help, as well as CPAP machines or oral appliances. Share on Pinterest Getty ...

Research suggests that CPAP may improve headaches in some people with sleep apnea. But some people may develop headaches if their CPAP mask is too tight, if they develop nasal congestion, or if CPAP ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Everyone knows the feeling: tossing and turning during a hot, sticky night when sleep feels impossible. It's hard for anyone to sleep well when it's hot out. And the disruptions are growing, ...

While sleep apnea and overactive bladder (OAB) are two conditions that may appear as different health conditions, recent research suggests a connection between them. The need to wake up during the ...

Obstructive sleep apnea (OSA) is typically measured on a scale called the apnea-hypopnea index (AHI), which determines how many times you stop breathing (apnea) and how often your breathing is ...

Having insomnia is a risk factor for sleep apnea. The reverse is also true. Scientists think this link might arise due to many factors. For instance, sleep apnea can cause significant sleep ...