Many people spend the majority of their waking hours sitting in front of a computer or looking down at a mobile device ...

Posture refers to how a person holds themselves when sitting or standing, particularly in their back, neck, and shoulders. Certain types of posture may cause pain, discomfort, or other symptoms. A ...

If da Vinci’s Vitruvian Man was based on the modern American, he’d likely have tech neck and plantar fasciitis. Desk jobs and TikTok scrolling are not activities conducive to good posture. When body ...

Probably at home, you sit at your desk and use a laptop. Many times you have experienced pain due to a bad posture, and it is awful. It hurts a lot. You can feel the pain mostly in your back, neck, ...

A few years ago, I went to see a physical therapist for back issues. He analyzed the problem and then said, “On the plus side, you’re in good physical shape, and you have pretty good posture.” “What ...