One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...

Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research ...

A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said Monday, but ...

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

New studies add to the scientific understanding of how aerobic and resistance exercise benefit the brain and improve brain ...

Researchers tracked more than 2,800 older adults for 20 years to assess whether brain-training exercises could lower the risk of dementia.

Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging ...

We’re winning the fight against dementia, one battle at a time.

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...

A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...

Scientists have identified a type of mental exercise focused on processing speed that could cut people’s risk of developing ...