These devices make for ideal holiday gifts across all age groups--from working professionals and seniors to fitness enthusiasts and digital nomads--thanks to their portability, smart features, and ...

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How many times do you finish a long day of work feeling like you're carrying the world on your shoulders? Hours of sitting, endless swiping, or even stress can leave muscles tense and sore. Though ...

Frozen shoulder syndrome occurs when the mobility of your shoulder joint is restricted to the degree that it feels frozen in place. The limited range of motion of your shoulder joint makes it ...

Having battled with back pain and spinal issues for as long as I can remember, I've become somewhat of an expert at finding remedies that help alleviate discomfort. My top two solutions? Regular ...

Various theories exist regarding the mechanisms of stiff shoulder (SS). Potential etiological factors are adhesive capsulitis, [1] decreased capsular volume, [2,3] capsular contractions, [4] rotator ...