Soy Carmín on MSN

Ditch Chronic Shoulder Pain3 Simple PT Moves That Bulletproof Your Lifts and Fix Slouching Posture

Stop ignoring the warning signs. By dedicating just a few minutes daily to these three targeted mobility and strengthening moves, you will not only relieve existing shoulder pain but actively ...
Everyday Health

Shoulder Rotations: Everything You Need to Know About This Exercise

Your typical shoulder workout may be full of overhead presses and lateral raises. But banded internal and external shoulder rotations are one underrated exercise duo you don't want to leave out of ...
NewsBytes

Say goodbye to shoulder pain with these stability workouts

Shoulder stability is important for a healthy upper body. It aids in performing daily tasks and prevents injuries during ...
Yahoo

Struggling With Shoulder Mobility? Here's Your Fix.

QUICK, STAND UP and reach your arm overhead. Does your back arch as you do this? Does your chest puff out like a cartoon character? If you answered both questions with a resounding “yes,” then there’s ...
Sterling Journal-Advocate

The importance of external rotation of the shoulder

This article deals with the throwing athlete primarily and also applies to the recreational shoulder patient who is attempting to regain motion at the shoulder. A recent study showed that patients ...
PopSugar

This Is the Exercise Your Workout Is Missing (but You Really Need) For Strong Shoulders

It's easy to get caught up at the gym only focusing on exercises that give you the most bang for your buck, such as compound exercises — multijoint movements, like a squat, that work groups of large ...
Swimming World

Shoulder Pain? Protect Your Rotator Cuff Muscles

Dryland Tip by Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California, September 25. THE ...
WellSquad on MSN

How Kettlebell Training Helped Alleviate Chronic Shoulder Pain

Chronic shoulder pain is not a rare issue; many people struggle with it every day. While there are many treatments, […] ...
Healio

Less glenohumeral external rotation associated with elbow injury in adolescent pitchers

Please provide your email address to receive an email when new articles are posted on . Dominant shoulder motion was correlated to the humeral torsion angle in healthy pitchers. Researchers found the ...
BMJ

MEASURING SHOULDER EXTERNAL AND INTERNAL ROTATION STRENGTH WITH A HAND-HELD DYNAMOMETER, AND RANGE OF MOTION USING A GONIOMETER AND A DIGITAL ...

Background Shoulder range of motion (ROM) and strength measurements are imperative in the clinical assessment of the overhead athlete in the prevention and rehabilitation of sports related shoulder ...
Healio

Right-handed pitchers have more external rotation, humeral retroversion, shoulder flexion

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Back to Healio COLORADO SPRINGS, Colo. — Right-handed ...