When I first started running four years ago, I didn’t think about dedicated running clothes. I’d previously been a die-hard hot yoga person, so I ran in clothing meant for low-impact exercise. I ...
Whether you’re training for a marathon or your first 5K, what you wear should add to your running experience, not detract from it. After testing the best running shoes for beginners, I discovered that ...
Choosing the best running shorts is very personal. Every runner’s body is different, and everyone has distinctive preferences for fit and function. For instance, maybe you’re a frequent racer focused ...