When I first started running four years ago, I didn’t think about dedicated running clothes. I’d previously been a die-hard hot yoga person, so I ran in clothing meant for low-impact exercise. I ...
Runners are a fussy bunch—and for good reason. The right gear can make all the difference, whether it’s shoes, shirts or even the perfect energy bar. What works for one runner might be a total miss ...
WATCH: Life’s too short to stay inside. Senior digital editor and 2x marathoner Leah Becerra gives an expert guide for cold-weather exercise. Whether you’re new to running or a seasoned marathoner, ...
Whether you’re training for a marathon or your first 5K, what you wear should add to your running experience, not detract from it. After testing the best running shoes for beginners, I discovered that ...
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
I went for a run this morning and came to a sad realization: Summer is basically over. The sun had barely risen by the time I had stepped out, and my getup—four-inch inseam shorts and a muscle ...
The best running shorts for men might not shave a minute off your mile time, but they will keep you cool, comfortable and supported. “As a coach, I’ve seen so many newer runners tolerate discomfort ...