Don’t miss out on our Senior Water Aerobics Classes that will be held on Friday mornings from 11 a.m. to noon, starting on Friday, July 8. This complete water fitness class will take place in shallow ...

Water aerobics instructor Jennifer Bonnett works up a sweat as she jogs in place on the side of the pool. As she calls out instructions and demonstrates exercises, 35 heads bob up and down in the pool ...

Back in the 1980s and 1990s, when many of today’s older adults were in their 40s, aerobics classes were all the rage. Nowadays this demographic is still taking aerobics — the only difference is that ...

The Centers for Disease Control and Prevention says water aerobics can improve mental health in seniors and help with joint and muscle pain. Kathie Harris, who lives at the Watermark in Bridgeport, ...

EAST PALESTINE – With little more than a week before it’s opening, Village Council approved some changes for the public pool. The pool at village park will be offering a new discounted daily rate for ...

"When she gets down in the pool, I can just see a different glow in her face," says Slaton’s nurse Tisa as she watches her swim Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering ...

NEWPORT BEACH, Calif. (KABC) -- We plan for our golden years, but far too often our senior population can feel alone as friends or loved ones move away or move on. But one grass roots community in ...