Summer is a favorite season for so many individuals. For parents, however, summer can mean disrupted routines, increased ...
As a therapist, I often meet people when in crisis. They may be in the process of leaving a traumatic relationship, recovering from an addiction, or facing a serious mental illness. Self-love can ...
It’s hard to avoid mentions of self-love these days. Social media inundates us with jargon about achieving self-love by knowing our attachment styles and “re-parenting ourselves,” while assessing ...
Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...
“To love what you are, the thing that is yourself, is just as if you were embracing a glowing red-hot iron” said psychonalyst Carl Jung. Some may argue this social media generation does not seem to ...