Protect yourself when danger strikes! Studio 13 Live learns self-defense techniques with Fusion Kung Fu ahead of their ...

Learn the essential techniques of self-defense in a simple and effective way. In this video, we break down self-defense ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

Women in Sanford attended a self-defense event to learn practical safety techniques and situational awareness strategies.

Self-defense techniques everyone should know Don't ever underestimate the power of defending yourself. DefendRILEY's U.S. Army Capt. Raquel Riley Thomas and sixth-degree black belt master Thommy Cho ...

At a recent WINK Listens event, Courtney King from Pelican Bay showcased fake guns and knives to demonstrate self-defense techniques learned at the Weapons Defense Academy in Bonita Springs. The ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

Miranda Richardson / news@whmi.com A local MMA fighter and UWW World Champion is teaching women self-defense skills next month. Brighton's Natalie Kutzli is hosting a women’s self-defense seminar on ...

ST. LOUIS –Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to share how distance is your ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

STATEN ISLAND, N.Y. — Operating on the principle of “Peace through Strength,” Chai Defense — a Staten Island-based self-defense program focused on teaching reality-based physical and mental skills — ...

A Glasgow-based training provider is offering free tickets for their self-defence workshops, which provide women with ...