Real Simple on MSN

I Tried a Self-Hypnosis App for Better Sleep—And I Think It Actually Worked

Calm your mind for a better night's sleep. The PR team for hypnosis has been working hard. Where it was once synonymous with ...
Psychology Today

Using Hypnosis to Improve Sleep and Golf Performance

Sports are based on physical competition, but psychological training is a key part of becoming an outstanding athlete. Athletes need to monitor their mental health, not only to remain calm and ...
Hosted on MSN

I Tried a New Self-Hypnosis App Called Reveri and It's a Game-Changer For Parents

I was dubious that it would be work but I've never been so clear, present, and in the moment with my daughter. Fact checked by Sarah Scott Even before I became a parent, finding my “zen” has been an ...
Live Science

Hypnosis is real — and it can help with IBS, poor sleep and anxiety, experts say

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...
The Conversation

Hypnosis is not just a parlor trick or TV act − science shows it helps with anxiety, depression, pain, PTSD and sleep disorders

David Acunzo does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...