A lack of self-esteem can produce anxiety, that feeling of helpless fear, or depression, that feeling of self-hate. A lack of self-concept—not knowing who we are—can produce other horrors, such as a ...

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Your inner voice, or self-talk, is a natural cognitive tool that helps us plan and regulate emotions. While constructive self ...

Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

According to renowned cognitive therapist and philosopher Walter Riso, self-love is the bedrock of a healthy, happy life. It's the essential ingredient for building resilience, fostering meaningful ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

Vol. 87, No. 1, Addressing the Needs of Multicultural Populations in Educational Settings: Implications for Teachers and Counselors (Oct. - Nov., 2003), pp. 18-29 (12 pages) The High School Journal ...

Confidence and self-esteem are critical to your success as an entrepreneur, or any business role. As a mentor, I’m regularly frustrated by people who try to cover their lack of confidence with ego and ...

Low self-esteem refers to a diminished sense of self-worth and can affect various areas of life. It's more than just ...