Burnt Out? Here Are 8 Ways To Professionally Say No At Work

When a new task comes across your desk at work, it can be hard to say no. You want to be a team player, you want to be ...

Netflix cofounder says he stopped work at 5 p.m. every Tuesday for 30 years to stay ‘sane,’ no matter the crisis: ‘Nothing got in the way of that’

For Marc Randolph, the cofounder of $467 billion entertainment giant Netflix, there was one rule about clocking out that kept ...
Southeast Missourian

The power of setting boundaries: How saying 'no' can improve your well-being

Setting boundaries by saying “no” can boost your well-being and reduce stress. Learn why it’s important to prioritize your ...
Delta Dunklin Democrat

The power of saying no

Learning to say no can help reduce stress and prevent burnout, especially for those who often prioritize others. Setting ...

Women in tech say “no” to return-to-office mandates

According to Ensono’s 2025 Speak Up survey, the number-one reason women in tech plan to leave their jobs is the desire for ...