The fitness studio's workout program mirrors Hyrox's mix of running and functional strength stations, making it the perfect training ground.

Rowing has always been a great workout. But recently it’s been experiencing a bit of a resurgence in pop culture thanks to the buzz around Peloton’s new rower and the growing popularity of Hydrow’s ...

Is rowing cardio? The question is an important one, because cardiovascular activity is one of the main things we’re encouraged to do for our fitness. In the Physical Activity Guidelines for Americans, ...

A project to revamp a facility used by the country's elite rowers has been approved. British Rowing submitted the plan to "improve and modernise" the Sherriff's Boathouse at the Redgrave Pinsent ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Learning how to use a rowing machine is one of the best things anyone interested in fitness can ...