A rowing machine can be a good home gym option. There are many to choose from, and each machine has its own price and worthy features. "The rowing machine is a great machine to achieve an efficient ...

From total-body recruitment to pure lung-burn, these popular conditioning machines offer wildly different benefits. This ...

In the ever-evolving landscape of fitness trends, rowing has emerged as a powerhouse workout, redefining how we approach total body conditioning. This comprehensive exercise modality has captured the ...

Raise your hand if you hated doing suicide runs during basketball practice? How about the beep test during gym class? What about 100-meter rows during crew training? My hand is raised and it's raised ...

Did you know that a whopping 66% of Americans play video games and only 23% exercise regularly? With its game-based approach to fitness, the Ergatta Rower is looking to close this gap. Instead of ...

New research presented at this year's annual meeting of the European Association for the Study of Diabetes (EASD) shows that high-intensity interval training (HIIT) combining cycling and rowing ...

Hydrow's Summer Cyber sale offers discounts on the Hydrow Pro and Wave rowing machines. The Hydrow Pro is designed for a full studio experience, while the Wave is compact for smaller spaces. Both ...

"Want to know which exercises burn the most calories and give you the biggest workout payoff? In today’s video, we break down the top 6 calorie-burning exercises, backed by insights from Stanford ...

Ergatta adds a big dose of motivational gaming to the low-impact, high-octane cardio to ensure things always stay interesting. Men’s Journal aims to feature only the best products and services. If you ...

Cardio is more than just running laps or hopping on a bike. It's any movement that gets your heart pumping, your body sweating and your energy levels soaring. Whether you're chasing a weight loss goal ...