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When Theresa Domitrovic, 57, was invited by a friend to try a rowing class, she wasn’t too excited. In fact, she remembers trying to get out of going and opting for another fitness plan. But she went, ...

Check out the latest news from USRowing, including features on National Team members, important organization updates, the latest on domestic competitions, and information on how to get involved in the ...

Rachel Swepston, a head trainer at OrangeTheory Midtown in Tulsa, walked through the basics of using a water rower and how the movement can be replicated even without access to gym equipment. “This is ...

Every week, weather permitting, a group of veterans meets at Percy Priest Lake. They might no longer serve in the military, ...

Walking is a low-impact exercise that engages the core muscles to maintain balance and posture. As you walk, your abdominal ...

Unless you're an athlete or a CrossFit regular, chances are you ignore the rowing machine as much as my last Hinge date does women’s rights (yikes). But here’s the deal: the rower (a.k.a. the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Unless you're a collegiate crew athlete or a CrossFit regular, chances are you ignore the rowing machine ...