Please provide your email address to receive an email when new articles are posted on . Sling immobilization yielded improved sleep quality, decreased anxiety and increased satisfaction after rotator ...

If youre wondering if pullups are bad for your shoulders, you may be relieved to learn that this exercise is not inherently dangerous, unlike some upper-body exercises that put your shoulders in a ...

Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...