My first memory of engaging in physical activity for any reason other than "play" occurred in high school gym class. Up to that point, the only exercise I did surrounded a sport or game. There I was, ...

Climbing ropes is a difficult challenge that has haunted young athletes, from middle-school PE class to military recruits, for generations. You need to develop two things to master climbing rope, ...

The Pull is an annual tug-of-war contest held at Hope College. It is one of the nation's oldest standing college traditions. Competitors are 36 members of both the freshman and sophomore class.