The first step to healing the wounds of racial trauma is to start not with the mind, but with the body, according to trauma specialist Resmaa Menakem. “The body is key,” Menakem said. “… I’m not ...

Resmaa Menakem, New York Times bestselling author of 'My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies,' is a visionary Justice Leadership coach, ...

Resmaa Menakem, New York Times bestselling author of the 2017 book “My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies”, visited the Harlem School of the Arts ...

Resmaa Menakem is a healer, therapist, and a licensed clinical social worker who specializes in the healing of racialized trauma. He is also the founder of the Cultural Somatics Institute and best ...

Resmaa Menakem, New York Times bestselling author of "My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies." When it comes to staying informed in Minnesota, our ...

Join Dr. Dee Dawkins-Haigler for a profound Minority Mental Health Month spotlight featuring Dr. Resmaa Menakem, a Minneapolis-based therapist, trauma specialist, and New York Times bestselling author ...

I started somatic experiencing—an alternative therapy that remediates trauma through bodywork—at the recommendation of a friend who, like me, is a Black woman. Meds and talk therapy effectively ...

The vagus nerve is the soul nerve, says Resmaa Menakem in his book My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. The vagus nerve is connected to the parts ...

WICKENBURG, Ariz., Jan. 12, 2021 /PRNewswire/ -- Meadows Behavioral Healthcare has finalized an agreement with bestselling author, visionary justice leadership coach, organizational strategist, and ...

The vagus nerve is the soul nerve, says Resmaa Menakem in his book My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. The vagus nerve is connected to the parts ...