When seasoning cast-iron pieces, go for neutral oils with high smoke points, such as vegetable, canola, or grapeseed oil.

There are a number of ways to season your cast-iron pots and pans. These flavors, in particular, are some of the best to take advantage of.

Those new to the art of cast iron cooking can easily be overwhelmed by its maintenance requirements. Is using soap OK? How often does it have to be seasoned? Are you really supposed to clean it with ...