Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...
It's hard to miss the memo when a smoothie contains beets: The color pretty much gives it away. Of course, beet smoothies aren't just pretty. The root veggie is an excellent source of folate, and it's ...
I've been a smoothie-maker for years, but last year I fell off the wagon and stopped making them because I had fallen into a rut. Every day for years, I made the same post-yoga smoothie: frozen ...
Leslie Bonci swears by her "soothie smoothie" for the Kansas City Chiefs.Getty/Leslie Bonci Kansas City Chiefs' dietitian Leslie Bonci shared the smoothie recipe she regularly serves the team. Bonci's ...