I don’t know what surprised my friends and family more—that I was trying it in the first place or that I was going to (mostly) stick with it.

Nutritionist Suman Agarwal recently shared on her Instagram page how your body begins to heal and transform once you quit ...

For those who love to drink alcohol, it is not easy to quit or even reduce the amount. Many times, you would even make a resolution to abstain for a while or completely quit, but trying to give up ...

There is evidence that taking a short break from alcohol can yield significant benefits and initiate meaningful change, especially in people concerned about the negative impact that drinking may be ...

If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to do anything about it because in the UK we love a drink. “Alcohol is a social ...

Quitting alcohol, even for a short period, can bring major changes to your body, mind, and overall well-being. You might think, “It’s just a drink, how much difference can it really make?” Well, the ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A dewy, more hydration complexion. Fewer wrinkles. Less redness. These may be ...

Vulnerable moment: If my relationship status with alcohol were a mid-aughts Facebook profile detail, it would be, "It's complicated." I did my share of partying in college, subscribing to the idea ...

Nicole Lee works as a paid evaluation and training consultant in alcohol and other drugs. She has previously been awarded grants by state and federal governments, NHMRC and other public funding bodies ...