Millions of Americans are focusing on their health for their New Year’s Resolution, and for many, that could include giving ...

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

Are you thinking of taking part in Dry January this year? Or maybe you're thinking beyond that and your long-term plans ...

“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...

Quitting alcohol is a major life change, but one that brings a host of surprising benefits that go far beyond just feeling better in the morning. For many, stopping alcohol opens doors to improved ...

An alcohol use disorder (AUD) detox may involve taking medications or spending time in rehabilitation. However, the best approach will vary between individuals. If a person has been consuming more ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two may make you feel more confident and boost your arousal in the moment, ...