Summer is all about sunshine, poolside hangs and refreshing treats. But to be honest, those sugary popsicles can leave you feeling sluggish. That's why I was so excited to discover protein popsicles.

Two ingredient Protein popsicles 1 point Yesterday we whipped up some two ingredient protein popsicles! I had one last night!

SPRINGFIELD, Mo. (KY3) - Here’s a healthy and refreshing snack that keeps you cool during the summer. In a blender, add the ingredients and blend on high until the ingredients are completely smooth, ...

Weekend dessert cravings don’t have to mean going off track or drowning in guilt. If you’re looking for something that feels indulgent but still supports your fitness goals, a high-protein dessert can ...

Antioxidant-packed java may help ward off diabetes and some forms of cancer--and keep your mind sharp. Adding cardamom to the grinds while brewing gives this cool dessert a spicy kick. In blender, ...

Fruity smoothies and popsicles are a fun and refreshing way to enjoy more fruits, especially on warm days. They’re quick to make, easy to customize, and great for all ages. Whether you’re using fresh ...