Proprioception refers to the awareness of the position and movements of one’s body. Proprioception plays a critical role in motor planning and execution – it allows us to walk without consciously ...

Sponsored by American Family Martial Arts Have you ever watched your child stumble over their own feet or struggle to sit still and wondered, “Is this normal?” You’re not alone. Today’s children often ...

This sixth sense helps you stay balanced and injury free, especially as you age. This sixth sense helps you stay balanced and injury free, especially as you age. Credit... Supported by By Connie Chang ...