Stabilize your moods. A review of 13 studies concluded that a regular prenatal yoga practice can improve feelings of ...
There is no federal agency that checks to ensure that widely used prenatal tests work the way they claim before they're sold to healthcare providers, ProPublica reports. As many as half of all ...
Moderate-intensity physical activity during pregnancy is known to be safe for the mother and foetus, but does it reduce the risk for medical complications? A new up-to-date review summarises the data, ...
It used to be that pregnant women were told to relax and take it easy. Not anymore! Moms-to-be who are looking for a workout now have their pick of programs. Just a few years ago, prenatal aerobics ...
It's a challenge to dance when you can't see your feet. It's difficult to practice yoga when the only cat pose you feel up to striking is a nap-time curl. But being pregnant is not an excuse to stop ...
Qigong, a traditional Chinese mind–body exercise, is believed to promote physical and mental well-being during pregnancy. This multicenter randomized controlled clinical trial aimed to investigate the ...
Some prenatal vitamins contain a "concerning" amount of arsenic, lead or cadmium, while others don't have key nutrients needed for a healthy pregnancy, a new study finds. Getty Images Some prenatal ...
The woman responsible for getting the Victoria's Secret Angels into shape before their annual show is launching a workout class for pregnant ladies. Former professional ballerina Mary Helen Bowers, ...