Alzheimer's disease is the most common cause of dementia that affects about 5-6% of people in the age group of 65-70 years in India. Research reveals that as the population of India ages, the number ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Alzheimer’s disease is the most common cause of dementia. While no cure for the disease is yet available, yoga can play a significant role in the prevention and improvement of symptoms in patients.

Meditation, a practice rooted in traditional Indian knowledge, has a positive impact on mental, emotional, and physical health. Benefits include better self-awareness, stress management, and overall ...

An increase in the body's normal reaction to stress, fear, or excitement is what causes panic attacks. The body, the psyche, and one's general health can all be impacted by the symptoms of panic ...

Yoga can help overcome anxiety and manage the symptoms of panic attacks, as well as ease stress, enhance mindfulness and reduce feelings of nervousness. Panic attacks are a magnification of the body's ...

Yogic breathing is a way to peace, enabling a positive approach to labour, rather than a response to a stressful situation. Pranayama energizes the mother and the baby. Additionally, it empowers the ...

Mind Body Soul Healing and the LightHouse would like to welcome you to an afternoon of Yoga Asana Class, Pranayama, Bija Mantras and Meditation. Yoga is becoming ever more popular in the west these ...