If you enjoy blaring your music while you workout but have yet to step into a group class session, there may just be a new fitness format for you. POUND utilizes elements of music and drumming into a ...

BREWER, Maine (WABI) - Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested ...

On our quest to try all the cool, trendy workouts in Tucson, we (Alicia and Angela) did a Pound Fitness class. Pound is an intense cardio workout, where rocking out will get you fit. Yeah, you totally ...

Seated on yoga mats, everyone readies themselves for the music with green sticks in hand. "Lean back without falling back," Pound instructor Shannon DiNigro Enders says to the class at Studio 55 in ...

Pound & Pour is a community fitness event happening at Strings Sports Brewery in Jacksonville Beach on Sunday, June 1, 2025, at 10:00 AM. You are invited to unleash your inner rockstar with a POUND ...

WEST HAVEN, Conn. (WTNH) – This morning, we are Cruisin’ Connecticut to West Haven, home of Simply Dance and “POUND” fitness. POUND is the world’s first cardio jam session inspired by the energizing ...

SAN ANTONIO — Roma learns about summer fitness classes you can attend at Hemisfair this summer, including a collab with Pound Fit & Move.Fit.Live.

This is the incredible transformation of a super slimmer who lost 140 pounds to become a gym manager — after a man told her "you’d be pretty if you weren’t so fat." Claire Murray, 35, piled on the ...