On our quest to try all the cool, trendy workouts in Tucson, we (Alicia and Angela) did a Pound Fitness class. Pound is an intense cardio workout, where rocking out will get you fit. Yeah, you totally ...

Talia Reed of Oakville hugs her coach after winning the 170-pound class during the Class 2 District 1 girls wrestling tournament, Saturday, Feb. 15, 2025, at Lafayette High School in Wildwood. Michael ...

Anali Covarrubias, center, and other participants move to the music during a Pound class at the Kroc Center in South Omaha. Pound incorporates lightly weighted drumsticks to boost cardio and light ...

Multiple area powerlifters took first-place finishes in the Texas High School Women’s Powerlifting Association state meet at Edinburg’s Bert Ogden Arena. Lindale’s Madison Frazier took the top spot in ...

Abington Heights powerlifter Domenic Peters claimed a championship in his weight class, and earned the Jeff Moyer Outstanding Lifter and Sportsmanship Award at the Pennsylvania Teenage Championships ...