Treatment for Headaches, Gentle Harmonic Balance Music, Sleep Induction Subliminal Message. Music to Relieve Headaches, ...

“When the first notes of [the music] threaded their way into my consciousness, they seemed to come from inside me…music wound its way through me as sound turned pure sensation.” —The New York Times on ...

Popular meditation and wellness app Calm is offering some of its content for free to Spotify users. A small collection of Calm’s sleep stories, meditations, and podcasts is available through the music ...

Brandon Holman and Zack Borer, two experts at the intersection of music and wellness, discuss maintaining mental health and wellness and tour ...

Per Statista, over 32% of UK adults now use a meditation app regularly, up from 25% in 2022. This reflects a growing awareness of mental health and an increasing demand for accessible mindfulness ...