Pomegranates, including their seeds, are a good source of folate, potassium and vitamin K. They also boost heart health and help slow the growth of some cancer cells, research has found. Zedcor Wholly ...

Whether you’re into this fruit or not, you should still know how to cut these mysterious, juicy creatures. They are a great, 100-ish calorie snack and can be served fresh, frozen or juiced. Disclaimer ...

The pomegranate, Punica granatum, has been in cultivation for as long as 8,000 years. It likely originated in the region of ancient Persia, and spread throughout the Middle Eastern and Mediterranean ...