In a new cover feature in Footwear News magazine, the wellness star discusses her approach to fitness and wellness. Being fit usually involves some sort of exercise routine, and without a conscious ...
This Saturday is National Pilates Day — the perfect time to celebrate the mind-body workout that’s been making headlines. Between TikTok trends, celebrity devotees and boutique studios popping up ...
Beet red is how Stephanie Guzman describes her face when she finishes a Pilates exercise session in a room heated to 100 degrees. "Sweating after you finished — you feel accomplished," says the ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback