Dr Wajiha Falak who’s penned three books on physiotherapy, says it can help cure lifestyle injuries. She suggests that simple and stretching exercises can be very useful. With lifestyle disorders ...

My old dad had a lot of back trouble, and when it “went”, he’d take to his bed lying on an old door under the mattress to keep his back in line. It took about six weeks to get better. And no wonder.

THE best football books tell you something you didn’t already know. And they’re also honest. Brutally, searingly honest. “The Smell of Football” does both – in a riotously entertaining romp through ...