Cognitive training works. But does it work equally well for all people? A new study suggests that the effectiveness of working memory training depends heavily on personality. Barbara Studer-Luethi and ...

Although the pandemic has temporarily stopped FitOps from training veterans to become personal trainers, the organization has created opportunities for its graduates by partnering with the ...

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

Whether your motivation to get up and move more feels nonexistent, you don't know WTH to do at the gym, or you want to level up your workouts—technology has a way to help you out. Meet online personal ...

LANSDALE — The newest recipient of Lansdale’s Business of the Month award is one that not only survived, but thrived, during two years of COVID-19 and is better than ever post-pandemic. Carlee Myers ...

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