Former bodybuilder and model Renee Kelly is making it her mission to help Indianapolis women get into shape and stay healthy. A certified personal trainer, Kelly opened F.I.T. with Renee Studio to ...
Dear Amy: I am a 23-year-old personal trainer. I’m good looking and muscular, and get hit on by older females. I was seeing a 38-year-old; she is in a long-term relationship, but her man wasn’t ...
Personal trainers at Cincy 360 Fitness Leah Wiethe, Whitney Mueller and I discuss common myths about strength training for women and give our best advice.
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