Ankle injuries are a frequent cause of patient visits to the emergency department and orthopaedic and primary care offices. Although lateral ligament sprains are the most common pathologic conditions, ...

The peroneal tendon runs behind the lateral malleolus (the bony bit on the outside of the ankle). If the tissue that holds the tendons in place is torn by turning the ankle over (ankle sprain) then ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Surgeons routinely treat chronic ankle sprains, but in ...

Peroneal tendonitis occurs when the peroneal tendons become inflamed. This happens when there is an increased load and overuse of the tendons, leading to them rubbing on the bone. This friction causes ...

Medically reviewed by Adam H. Kaplan, DPM Key Takeaways Ice application helps reduce swelling and control pain from peroneal tendonitis.Physical therapy can help restore normal ankle joint mechanics ...

Peroneal tendonitis is an inflammation of one of the tendons in the back of the foot. It can cause pain that radiates from the ankle to the outside of the foot. By performing gentle exercises and ...

You’re probably familiar with common running injuries such as shin splints, muscle strains, and stress fractures. But if you find that your foot is swollen and painful, especially the area under your ...

If you’re experiencing peroneal tendonitis, certain stretches may help relive your pain and discomfort, including a standing calf stretch, a towel stretch, and more. Rest, ice, compression, and ...