Of course, if you really are looking to get that trim, sculpted look, there is a cosmetic procedure called ab etching that’s more or less the equivalent of Michelangelo perfectly carving your abs ...

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...

There are plenty of core moves you can do when training at home (think situps and planks). But it doesn't hurt to add equipment and accessories to that core training, augmenting your ab routines in ...