BIRMINGHAM, Alabama -- If you had visited the gymnasium at Hemphill Elementary School in West End on the Tuesday morning just before Thanksgiving, you would have seen things you might not associate ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...

On 23 March, the prime minister Boris Johnson announced that the UK is now in lockdown in an effort to tackle the coronavirus pandemic. Members of the public are only allowed to leave their homes ...

NEW YORK - Feet are bouncing and torsos twirling in a first-grade classroom in Queens. It's phys ed time at PS 173 Fresh Meadows. Leading the pack is Coach Tom Gelardi, recently named the 2022 PE ...

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...

LONG BEACH – Marching band, dance and Junior ROTC high school classes will no longer count for physical education credits as a result of a new state law, according to officials with the Long Beach ...

BRUNSWICK, Ohio — Brunswick City School District is proud to announce that Travis Lombardozzi, physical education teacher at ...

A new study reveals that school fitness tests have little impact on student attitudes to PE -- contrary to polarized views on their merits -- and for many students, fitness testing during PE may be ...