Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga ...

Yoga is typically performed as a solo activity, with practitioners reaping the benefits of an exercise meant to help center and strengthen both your body and your mind. And now if you’re considering ...

It’s February already, and for those of you in relationships, that means the inevitable question: “What do you want to do for Valentine’s Day, honey?” Whether you think the idea of a day designated to ...

Learn the techniques of dynamic acrobatic partnering and find yourself in gravity defying poses that are sure to impress your friends! We will draw on contact improvisation exercises to help ...

Apparently, the secret sauce to a happy, decades-long marriage is being flexible. Literally. Need proof? Kelly Ripa and her hubs, Riverdale star Mark Consuelos, shared a series of partner yoga photos ...