Parents who have children between the ages of three to 12 have been advised by the NHS how to help a common issue that could ...

Hamstring stretch: Get your child to lie on their back with their legs out straight. Lift one leg, keeping the knee straight ...

An NHS nurse who had her leg amputated after an extremely rare cancerous tumour was discovered in her calf said going into “survival mode” helped her “process” her diagnosis and “stay positive”.

Knee pain is one of the common knocks on the door as we get older — but simply putting this down to age isn’t the whole story ...

When Anne Larchy completed a 26-mile charity walk in the summer of 2019, she expected a few days of sore feet. But weeks later, the 53-year-old health coach from north London was still in agony. ‘I’d ...

Peripheral Artery Disease happens when fatty plaque (a mix of fat, cholesterol, and other substances) builds up inside your arteries, the same arteries that carry oxygen-rich blood to your legs and ...