Impingement/bursitis occurs when the rotator cuff tendons become irritated or compressed as they pass through a narrow space ...

It’s time for your favorite strength class and you’re pumped for it. First move on the docket? Overhead presses. You’ve got this, you tell yourself. But as soon as you lift your dumbbells skyward, a ...

Why Elbow Pain Is a Common Problem Among Weightlifters Gym-goers and athletes are also resorting to strength training as a ...

The deltoid is a round muscle that goes around the top of your upper arm and shoulder. The main function of the deltoid is to help you lift and rotate your arm. There are three parts of the deltoid ...

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Chronic shoulder pain is not a rare issue; many people struggle with it every day. While there are many treatments, […] ...