Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

I wish I could tell you that after recently turning 50, I plan to be mindful and proactive about age-related health issues. Unfortunately, that ship sailed for me well over a decade ago. So I share ...

I’m 53 now, heavier and slower than I’d like to be, but still very much attached to the parts of cycling that have always mattered to me: long rides, real effort, and that familiar pleasure of finding ...

A survey of 2,000 people aged over 50 found many are delaying their dream trips due to work, health and mobility concerns - ...

Finnish health-tech brand Oura has made its entry into India with the launch of its latest smart wearable -- the Oura Ring 4. The premium smart ring comes with advanced health monitoring and several ...

As a person ages, it is important to stay as physically active as possible. This helps maintain muscle mass and improve overall health. Certain exercises, such as walking, cycling, and yoga, are low ...

Regular yoga practice can improve flexibility, balance, muscle strength, sleep quality, and emotional resilience for older adults ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She’s passionate about helping individuals live full, healthy and happy lives at ...

When many of us think about drug overdose, we picture young people at a music festival or people dependent on street heroin. But the latest figures from the Penington Institute show older Australians ...