I trained like "One Punch Man" For 30 days! This included doing 100 push-ups, 100 squats, 100 sit-ups, and a 10km run EVERY SINGLE DAY..... I ended up changing the routine a little to suit my needs ...
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I followed One Punch Man's anime workout for 1,000 days - here's how it changed my real life looks
A determined man has transformed his body after undertaking a grueling workout challenge inspired by a Japanese anime series. Li Shuangyong, 36, from China, tested the benefits of the workout for an ...
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