Some fans claim No Nut November helps with muscle growth, stamina, anxiety, and concentration; while others say it improves sperm quality and libido - but research into these claims remains extremely ...

Dr Rena Malik suggested that men try the 'NoFap' challenge instead, meaning that you avoid porn instead of the act itself, as she explained: "If you don't ejaculate, that increased pressure stays ...

Elaina St. James is going viral after warning fans about the hidden health risks of Brazil nuts in Costco’s Keto Snack Mix.

People have shared their own experiences in stopping the habit for an entire month, but one man in particular decided to go ...