How do you get yourself to stop procrastinating when you have absolutely no motivation to do your work? The four practices ...

Starting and sticking with a healthy lifestyle is tough. It's a complex proposition with multiple dimensions. There are the challenges associated with behavior change and the difficulty of altering ...

A meta-analysis of AI chatbots’ impact on student learning finds benefits when used properly, but risks of diminishing student motivation and confidence.

Have you ever started a diet, but failed to lose the desired weight within a specific timeframe? What about struggling to assemble a new piece of furniture you ordered online? And who hasn't set a New ...

A new study suggests that the secret to exercise motivation may lie in your personality type. The findings could help tailor exercise programs to your personality, increasing the odds you'll work out.