Shift work sleep disorder is caused by a disruption to your circadian rhythm, resulting in physical and mental symptoms.

If you are struggling to adjust to night sleep, know how you can beat fatigue and sleep better with these expert-recommended ...

“Shift work disorder (officially called shift work sleep disorder (SWSD)) is a sleep disorder that falls under the larger ...

Just 2- to 3-minute “microbreaks” each hour can noticeably improve cognitive performance and concentration during long night ...

If you have ever worked night shifts, you know how tough it can be on one's body as well as mind. Staying awake when the ...

As far as I can remember, I have always been a night owl, so the appeal of the night is never lost on me. However, I have never worked a night shift, so I don’t really know what it feels like to do ...

Michael O. Leavitt School of Health has organized its first nationwide drive to honor night shift workers serving an extra hour on duty when the clocks roll back at the end of daylight saving time. As ...

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

At Jackson Heights' Diversity Plaza late Thursday night, Democratic mayoral nominee Zohran Mamdani once again proffered his ...

Zohran Mamdani visited LaGuardia Airport and Elmhurst Hospital on Thursday evening, part of the Democratic candidate’s focus ...

Cambodia's move to scrap some employee bonus and holiday entitlements is likely to hurt the poorest workers already reeling from the coronavirus pandemic, labour rights groups and unions warned on ...