When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...
That satisfying “pop” when you twist your neck might provide momentary relief, but the risks associated with this common habit deserve serious attention. Many people instinctively crack their necks ...
Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice ...
A paramedic who regularly cracks her joints has been left partially paralysed. Natalie Kunicki, who works for London Ambulance Service, was simply watching films in bed with her friend after a night ...
When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...
(WKBN) – Many of us crack our necks to relieve some tension without thinking twice about it — but is that actually harmful to us? When you crack your neck, you’re hearing ligaments or tendons “rolling ...
Julia Ries Wexler is a writer for Outside Magazine, National Geographic, SELF Magazine, The Cut, Condé Nast Traveler, among other national media outlets. You can check out some of her work (and ...